MINDFUL

PARENTING

LEARN ABOUT THE POWER OF MINDFUL PARENTING AND ITS BENEFITS FOR YOU AND YOUR CHILD.

Why Choose Us

We are thrilled that you have found us and hope that you find the resources, information, and support you need to thrive as a parent.

Being a parent is one of the most rewarding and challenging experiences in life, and we are here to support you in every step of the way. Our goal is to provide you with researched based practical advice, evidence-based knowledge, and a community of like-minded parents who are navigating similar experiences.

Whether you are a first-time parent or a seasoned pro, our website is designed to provide you with valuable resources and support. From articles and blog posts to podcasts and videos, we strive to offer a variety of content that is informative, engaging, and relevant to your needs.

At our parenting website, we believe that every parent deserves access to high-quality information and support. We are committed to providing a safe, inclusive, and supportive environment, where all parents can come together to learn, grow, and connect.

Thank you for joining us on this parenting journey. We look forward to supporting you and your family as you navigate the joys and challenges of parenthood.

MY STORY​

My journey started back in 2019, when my amazing Daughter was born. When she was three months old, I read an eye opening article about mindful parenting. Then I did intense research and started practicing mindful parenting. I was raising my daughter mindfully and I used to research regarding any challenge I faced. I also enrolled myself in different parenting and psychology courses.

When my daughter turned 2.5 years old MA, I witnessed amazing results in her. She was able to communicate her needs, she was understanding my NO. And mainly I knew how initial years are significant in developing one’s personality. Then , I was enrolled in a certified program at IBA, where my mentors made me realize that my intensive research should be helping other parents. Since then I decided to pursue my career as a Parent Coach; a Job I just love doing.

My objective is to give awareness to the parents and to change the world together for better.

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MINDFUL PARENTING

Mindful parenting refers to a parenting approach that focuses on parents behavior rather than children’s behavior.Which means being present and fully engaged in the moment with one’s child, without judgment or distraction. It involves bringing a non-judgmental awareness to one’s thoughts, feelings, and actions as a parent, and intentionally choosing responses that reflect empathy, compassion, understanding of one’s child’s needs and developmental stage.

Mindful parenting also involves practicing self-awareness and self-compassion to promote a positive relationship with oneself, which then reflects on the child. Mindful parenting has been found to improve parent-child communication, promote emotional regulation and resilience in children, and reduce stress and anxiety in both parents and children.

OUR MISSION AND VISION

We use world’s best practices to make sure that we change the world together by raising kids as kind resilient and emotionally strong adults.

MISSION:
Our Mission is to work endlessly to bring in awareness about the right parenting strategies.To practice mindfulness in life and in the parenting journey.

VISION:
To cater the emtional needs of the children and code healthy relationships in their brains.

What they saying?

The session with you was really good!! Very relaxing and comforting. I got answers to my so many questions
It was really good. When I take sessions I see the change in my behavior so in Soha's behavior.
Masha Allah work shop was amazing, it was our 1st session and now I am waiting for the 2nd one too... I got so much information and positive vibes... thanks Bushra for your precious time